Banana lassi

Ingredients

• 1 banana (ripe (if anything slightly over-ripe))
• 3/4 cup plain yogurt
• 1/4 cup milk
• 1/2 cup ice cubes ((1/2 cup is approximately 4 - 6 ice cubes))
• 1 tbsp honey (or a little more/less to taste)
• 1 pinch cardamom (or cinnamon)

Instructions

1. 1

   Peel the banana and break into a couple chunks. Place in the blender.

2. 2

   Add the yogurt, milk, ice cubes, honey and cardamom/cinnamon and blend until smooth and well-combined. If needed, scrape down the sides and bottom to make sure everything is well mixed in (yogurt can sometimes stick on side, honey can fall to the bottom).

3. 3

   Serve immediately while nice and cold.