Grilled BBQ Chicken Thighs
Nutrition per Serving
362
Calories
44g
Protein
22g
Carbs
10g
Fat
These grilled BBQ boneless chicken thighs are a staple during the summer months! You'll love how juicy, sweet, tangy, and savory these grilled chicken thighs are! They come together quickly and easily, making them the perfect crowdpleaser or as a weeknight dinner.
📝 Ingredients
- 8 to 10 boneless skinless chicken thighs
- 1 tablespoon oil
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon oregano
- 1/2 teaspoon ground mustard
- 2 tablespoons brown sugar
- 1/2 cup bbq sauce
👨🍳 Instructions
- 1Pat dry the chicken thighs with a paper towel if needed and transfer to a large mixing bowl. To a mixing bowl, add the oil, salt, pepper, garlic powder, onion powder, paprika, oregano, ground mustard, and brown sugar. Mix until well-coated.
- 2Heat the grill to 400F.
- 3Place the chicken thighs onto the grill, smooth side down.
- 4Grill the chicken thighs on direct heat for 3 minutes, depending on their size. Keep the grill lid closed.
- 5Open the lid and flip the chicken thighs. Brush the chicken thighs generously with BBQ sauce and close the lid, letting them cook for 3 minutes.
- 6Open the lid and flip the chicken thighs again. Brush the other side, and cook for another minute with the lid closed.
- 7Flip the chicken one last time to let the just-brushed side sear for a minute. Remove the chicken from the grill and rest for at least five minutes before serving. If possible, cover with foil.
About the Chef & Original Recipe
This recipe was published by carmyy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: carmyy.com