Chicken Shish Kebab
Nutrition per Serving
311
Calories
33g
Protein
2g
Carbs
18g
Fat
Introducing our mouthwatering Chicken Shish Kebab, marinated with flavorful spices and grilled to perfection, delivering authentic Middle Eastern flavors for any occasion.
📝 Ingredients
- 1 pound skinless chicken breasts
- 2 tablespoons plain yogurt
- 3 tablespoons olive oil
- 2 garlic cloves (minced)
- 1/2 teaspoon oregano
- 1/2 teaspoon cayenne
- 1/2 teaspoon salt
- 1/4 teaspoon cumin
- 1 tablespoon tomato paste
👨🍳 Instructions
- 1--- Marinade the chicken ---
- 2Cut the chicken breasts into small, slightly larger than bite-size pieces.
- 3In a bowl, combine the minced garlic, oregano, cayenne, salt, cumin, and tomato paste.
- 4Add the plain yogurt to the bowl and mix well with the spices.
- 5Transfer the chicken cubes to the bowl with the marinade.
- 6Stir all the ingredients thoroughly, ensuring that the chicken pieces are evenly coated with the marinade.
- 7Allow the chicken to marinate for at least 30 minutes, or refrigerate for up to 24 hours for maximum flavor infusion.
- 8--- Grill the chicken kebabs ---
- 9Preheat a cast-iron pan over medium-high heat.
- 10Remove the marinated chicken cubes from the fridge and thread them onto skewers.
- 11Heat a cast-iron grill pan over medium-high heat and drizzle 1 tablespoon of vegetable oil.
- 12Cook the chicken skewers for approximately 8-10 minutes, turning them occasionally, until they are cooked and slightly charred.
- 13Enjoy the grilled chicken skewers as they are, or alternatively, remove the chicken from the skewers and savor it that way. Optionally, pair them with your preferred keto sauce.
About the Chef & Original Recipe
This recipe was published by castironketo.net. Visit the original source for step-by-step photos, chef notes and additional details.
Source: castironketo.net