Overnight Oats without Yogurt
Nutrition per Serving
405
Calories
22g
Protein
50g
Carbs
14g
Fat
Not a fan of yogurt? No problem! You can still make creamy and high-protein overnight oats without yogurt. You only need a handful of simple ingredients and you can make this nourishing and wholesome breakfast. It's creamy, chewy, and flavorful!
📝 Ingredients
- 2 cups rolled oats
- 2 cups milk
- 4 tablespoons chia seeds
- 2 teaspoons vanilla extract
- 2 to 3 tablespoons maple syrup
- 1 pinch salt
- 4 tablespoons vanilla protein powder
- 2 tablespoons peanut butter
👨🍳 Instructions
- 1Add the rolled oats, chia seeds, milk, vanilla extract, salt, maple syrup, vanilla protein powder, and peanut butter in a bowl.
- 2Mix until well combined. Cover and put the mixture into the fridge (or individual containers) for at least 4 hours, but preferably overnight.
- 3When ready to eat, you can top it with some granola, chopped fruit or berries, etc, and enjoy!
About the Chef & Original Recipe
This recipe was published by carmyy.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: carmyy.com