Kale Apple Salad

20 min

Kale Apple Salad

This warm kale salad is one of my favorite dishes in the Fall. Scratch that - all year long! This easy to make sautéed kale dish is loaded with apples, fennel, and toasted walnuts, and will turn any mid-week dinner into a delicious and elegant affair. Great on its own, and even better as a side dish, this will for sure become your new favorite kale recipe!

20 min4 servings

Ingredients

  • 2 tbsp of extra virgin olive oil
  • 1/2 yellow or white onion (sliced)
  • 1 fennel bulb (thinly sliced)
  • 1 fuji apple (cored and thinly sliced)
  • 1 bunch of kale (cut into thin strips)
  • salt and pepper to taste
  • 1/4 cup of toasted walnuts

Instructions

  1. 1

    Add the oil to a medium-sized skillet over medium to high heat. Let it heat.

  2. 2

    Add the onion and cook until they are translucent, about 2 minutes.

  3. 3

    Add the fennel, and cook until softened, about 3-4 minutes.

  4. 4

    Add the apples and toss gently, let it cook a few minutes while tossing occasionally.

  5. 5

    Reduce the heat, then add the kale, salt and pepper. Toss gently and let it cook until the kale has wilted a little, about 1-2 minutes.

  6. 6

    Sprinkle with the nuts, and serve.

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This recipe comes from braziliankitchenabroad.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

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