Eggy Rice with Chicken
Nutrition per Serving
447
Calories
43g
Protein
—
Carbs
18g
Fat
You can very easily adjust the quantities depending on how many you have to cook for - a great dish when unexpected guests turn up!
📝 Ingredients
- 4 chicken fillets, cut into strips
- 2 tablesp. oil
- 4-6 eggs
- 2 tablesp. light soy sauce
- 400 g cooked rice
- 1 red pepper, seeded and diced
- 1 chilli, chopped
- 1 bunch scallions, chopped
- Handful of coriander, chopped
👨🍳 Instructions
- 1Heat a wok or large pan, then add a little oil.
- 2Beat the eggs and soy together. Pour the mixture into the wok. Cook quickly, stirring as the egg cooks. Tip the cooked egg on to a plate.
- 3Reheat the wok and the cook the chicken strips, adding a little more oil if necessary, then add in the red pepper, chilli and scallions. Stir-fry for another minutes then tip the mixture on to a plate.
- 4Reheat the wok with the remaining oil, add in the rice and stir-fry for 3-4 minutes, add back the chicken and egg mixture. Mix the lot, check the seasoning, add more soy sauce if necessary.
- 5Divide between four plates, sprinkle some coriander over each portion. Serve with a big bowl of mixed salad.
About the Chef & Original Recipe
This recipe was published by Bord Bia on bordbia.ie. Visit the original source for step-by-step photos, chef notes and additional details.
Source: bordbia.ie