Roast Chicken Breasts with Spicy Mayonnaise

⏱️ 40 min 👥 4 servings 📊 Medium
Roast Chicken Breasts with Spicy Mayonnaise
Nutrition per Serving
580
Calories
38g
Protein
—
Carbs
33g
Fat

A quick and easy dinner that can be on the table in 30 minutes.

📝 Ingredients

  • 4 chicken breasts/chicken supremes, skin on
  • 4 carrots, peeled and chopped
  • 2 parsnips, peeled and chopped
  • 500 g medium potatoes, quartered
  • 1 red onion, peeled and quartered
  • 6 garlic cloves, left whole and unpeeled
  • A couple of sprigs of thyme
  • 2 tablesp. rapeseed or olive oil
  • 2 garlic cloves, peeled and chopped
  • 1 tablesp. ground cumin
  • 1 teasp. ground cinnamon
  • 1 teasp. turmeric
  • 1/4 teasp. dried chilli flakes
  • Salt and freshly ground black pepper

👨‍🍳 Instructions

  1. 1Mix half the oil with the garlic, cumin, cinnamon, turmeric and chilli flakes in a large bowl and add the chicken breasts. Leave to marinate for half an hour if possible.
  2. 2Heat oven to Gas Mark 4, 180°C (350°F).
  3. 3Place the carrots, parsnips, potatoes, onions, garlic and thyme sprigs in a roasting tin.
  4. 4Add the remaining olive oil and stir the vegetables to coat in the oil.
  5. 5Add in the chicken breasts and season everything with salt and black pepper. Roast for 30 minutes.
  6. 6Combine all the ingredients for the Spicy Mayonnaise and serve with the roasted chicken breasts and vegetables.

About the Chef & Original Recipe

This recipe was published by Bord Bia on bordbia.ie. Visit the original source for step-by-step photos, chef notes and additional details.