Roast Chicken Breasts with Spicy Mayonnaise
Nutrition per Serving
580
Calories
38g
Protein
—
Carbs
33g
Fat
A quick and easy dinner that can be on the table in 30 minutes.
📝 Ingredients
- 4 chicken breasts/chicken supremes, skin on
- 4 carrots, peeled and chopped
- 2 parsnips, peeled and chopped
- 500 g medium potatoes, quartered
- 1 red onion, peeled and quartered
- 6 garlic cloves, left whole and unpeeled
- A couple of sprigs of thyme
- 2 tablesp. rapeseed or olive oil
- 2 garlic cloves, peeled and chopped
- 1 tablesp. ground cumin
- 1 teasp. ground cinnamon
- 1 teasp. turmeric
- 1/4 teasp. dried chilli flakes
- Salt and freshly ground black pepper
👨🍳 Instructions
- 1Mix half the oil with the garlic, cumin, cinnamon, turmeric and chilli flakes in a large bowl and add the chicken breasts. Leave to marinate for half an hour if possible.
- 2Heat oven to Gas Mark 4, 180°C (350°F).
- 3Place the carrots, parsnips, potatoes, onions, garlic and thyme sprigs in a roasting tin.
- 4Add the remaining olive oil and stir the vegetables to coat in the oil.
- 5Add in the chicken breasts and season everything with salt and black pepper. Roast for 30 minutes.
- 6Combine all the ingredients for the Spicy Mayonnaise and serve with the roasted chicken breasts and vegetables.
About the Chef & Original Recipe
This recipe was published by Bord Bia on bordbia.ie. Visit the original source for step-by-step photos, chef notes and additional details.
Source: bordbia.ie