Parmesan Roasted Cauliflower

9g protein · 48 min · 253 kcal

Parmesan Roasted Cauliflower

Crusty Parmesan Roasted Cauliflower, a yummy , tasty blend of roasted cauliflower topped with parmesan cheese, breadcrumbs and spices.

48 min4 servings253 kcal

Ingredients

  • 1 large head of cauliflower or broccoli (or 1/2 and 1/2) (separated into florets ( approximately 6 cups ))
  • 1/4 cup olive oil
  • 1/2 teaspoon salt
  • 2 cloves garlic finely chopped
  • 1/2 cup freshly grated parmigiano
  • 1 teaspoon dried parsley
  • 1/4 cup bread crumbs

Instructions

  1. 1

    Pre-heat oven to 400F (200 C). Line a baking sheet with parchment paper or lightly oil.

  2. 2

    In a large bowl toss together the cauliflower, olive oil, salt and garlic, then place on baking sheet, bake for approximately 25 minutes (stir after 15 minutes and continue to bake).

  3. 3

    In a small bowl mix together parmesan cheese, breadcrumbs and parsley. Remove cauliflower from oven top with parmesan cheese mixture and broil for 3 - 5 minutes. Serve immediately. Enjoy!

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