Creamy Baked Tilapia Spinach Recipe
Nutrition per Serving
351
Calories
29g
Protein
2g
Carbs
26g
Fat
This Creamy Baked Tilapia Spinach Casserole is the EASIEST seafood dinner! Everything goes into the oven raw and bakes in 10 minutes! It's creamy, cheesy and packed with spinach!
📝 Ingredients
- 5 tilapia fillets (1lb)
- 8 oz fresh spinach
- 3 tbsp butter (sliced)
- 1 cup Monterey jack cheese ((shredded))
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 1/2 cups grated parmesan cheese
- 2 cloves garlic (crushed)
- 1 tsp old bay seasoning
- 1/2 tsp adobo seasoning
- 1/4 tsp black pepper
- 1/4 tsp salt
👨🍳 Instructions
- 1--- How to make Creamy Tilapia and Spinach: ---
- 2Pack spinach onto the bottom of a baking dish. Top with butter slices and layer the fish fillets over the top.
- 3Then, combine the sauce ingredients and evenly spread over the top of the casserole.
- 4Finally, sprinkle with cheese and bake in a preheated to 500°F oven for 10 minutes.
- 5Enjoy
About the Chef & Original Recipe
This recipe was published by Alyona's Cooking on alyonascooking.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: alyonascooking.com