Air Fryer Fritos Maduros [Video+Recipe] Sweet Plantains

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1g protein · 13 min · 171 kcal

Recipe by Clara Gonzalezdominicancooking.com

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Nutrition Facts

Air Fryer Fritos Maduros [Video+Recipe] Sweet Plantains

Amount per serving (1 of 4 servings)

Calories 171Calories from fat 63

% Daily Value*

* Percent Daily Values are based on a 2,000 calorie diet.

Typical valuesPer serving

Energy171 kcal / 715 kJ

Fat7 g

Carbohydrate29 g

of which sugars16 g

Fibre2 g

Protein1 g

Salt0 g

Step-by-step photos and the author’s notes are on dominicancooking.com.

If you love fritos maduros, our fried ripe plantains, then these light, quick and easy air fryer maduros are going to be your new favorite.

13 min4 servings171 kcal

1
--- 1. Readying the plantains ---
2
Slicing: Peel the plantains (it's just like peeling a banana).Cut into diagonal slices into about ¼ inch inch (0.5 centimeter).
3
Lightly brush the plantains on both sides with the oil.
4
--- 2. Frying ---
5
Frying: Cook the plantain in the air fryer heated to 390 ºC [200 ºC] for five minutes (or until they have turned golden brown.Flip them and cook for another 5 minutes, or until they turn golden brown on that side.
6
--- 3. Serving ---
7
Serving: Serve them while still hot.

Calori is writing the cooking notes for this recipe…

This recipe comes from dominicancooking.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.