Pininyahang Manok sa Gata

13g protein · 1 h 30 min · 1428 kcal

Pininyahang Manok sa Gata

Chicken with pineapple, carrots, and bell pepper stewed in coconut milk.

1 h 30 min4 servings1428 kcal

Ingredients

  • 1 1/2 lbs. chicken (cut into serving pieces)
  • 14 oz. can pineapple chunks
  • 1 piece red bell pepper (sliced)
  • 1 piece green bell pepper (sliced)
  • 1 cup coconut milk
  • 1 1/2 tablespoons fish sauce
  • 2 pieces carrots (sliced diagonally)
  • 1 piece onion (diced)
  • 1 piece tomato (diced)
  • 1 teaspoon minced garlic
  • 1/4 teaspoon ground black pepper
  • 3 tablespoons cooking oil

Instructions

  1. 1

    Marinate the chicken in the pineapple juice from the canned pineapple chunks for 30 minutes to 2 hours.

  2. 2

    Heat the cooking oil in a pan.

  3. 3

    Saute the onion, tomato, and garlic.

  4. 4

    Add the ground black pepper. Stir.

  5. 5

    Add the chicken pieces one-by-one. Cook until the color turns light brown. Flip the chicken to cook the other side.

  6. 6

    Pour the pineapple juice marinade on the pan. Let boil.

  7. 7

    Add the coconut milk. Stir. Cover and simmer for 40 minutes or until the chicken is tender.

  8. 8

    Add the fish sauce and pineapple chunks. Cook for 5 minutes.

  9. 9

    Put-in the carrots. Cook for another 5 minutes.

  10. 10

    Add the bell peppers. Stir and cook for 3 minutes.

  11. 11

    Transfer to a serving plate.

  12. 12

    Serve. Share and enjoy!

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