Green Pasta (Delicious Sneaky Veggies)

⏱️ 25 min 👥 4 servings 📊 Medium
Italian mains
Green Pasta (Delicious Sneaky Veggies)
Nutrition per Serving
534
Calories
16g
Protein
68g
Carbs
22g
Fat

This vibrant Green Pasta is packed with sneaky veggies and ready in under 30 minutes! Perfect for a healthy, family-friendly weeknight meal.

📝 Ingredients

  • 12 oz pasta (I've used farfalle)
  • 2 oz kale leaves
  • 1 oz basil leaves
  • 1 zucchini
  • 3 garlic cloves
  • 1 oz walnuts
  • 1 oz parmesan cheese or vegan parmesan
  • 4 tablespoons extra virgin olive oil
  • ¼ lemon juice squeezed
  • Salt and black pepper to taste

👨‍🍳 Instructions

  1. 1Chop garlic into cubes and zucchini into slices. In a pan sauté garlic in 1 tablespoon of olive oil over medium heat. Once lightly golden add zucchini, season with salt and sauté together
  2. 2At the same time boil water in a large pot and salt it well. Add the kale leaves and let them blanch for about 2 minutes. Remove them once they’ve wilted
  3. 3Add a splash of the boiling kale water to the pan and simmer for a few minutes until the zucchini has softened. Then turn off the heat
  4. 4Add the pasta to the boiling water and cook 2 minutes under the cooking package instructions (it should still be al dente)
  5. 5Whilst the pasta is cooking, add the cooked kale, zucchini and a splash of pasta water to a food processor or blender and blend until smooth. Then add the basil, walnuts, parmesan, lemon juice, remaining olive oil, pinch of salt, along with another splash of pasta water. Pulse until well combined* Don't over-blend so it keeps some texture. It should be a thick creamy consistency so if it's too thick, add a splash more of the pasta water if needed
  6. 6Drain the cooked pasta and add to the pan. Pour in the pesto, add a splash of pasta water and let it cook together for a couple of minutes. Serve up your super Green Pasta and enjoy!

About the Chef & Original Recipe

This recipe was published by Ayeh Manfre on cookingwithayeh.com. Visit the original source for step-by-step photos, chef notes and additional details.