Spicy Braised Tofu

10g protein · 30 min · 234 kcal

Spicy Braised Tofu

This Braised Tofu recipe is big on taste, and the beautiful blend of spices in the marinade perfectly complements the fried Tofu and vegetables. Plus it's a very fast, easy and nutritious meal.

30 min4 servings234 kcal

Ingredients

  • 1 tofu (extra firm or firm)
  • 2 cloves garlic (minced)
  • 2 stalks green onion
  • ½ cup onion (minced)
  • 4 Tbsp sesame oil
  • 1 Tsp sesame seed
  • 1 tablespoon soy sauce
  • Salt (optional)
  • 1 tablespoon red chili flakes
  • 1/2- 3/4 cup stock

Instructions

  1. 1

    Rinse Tofu and pat dry with a paper towel

  2. 2

    Cut the Tofu into about a quarter inch thick

  3. 3

    Preheat the oil and fry tofu. About 5 to 7 minutes on each side until browned

  4. 4

    Remove from heat and set aside

  5. 5

    Combine the soy sauce, Stock, Red chili flakes, and salt and set aside.

  6. 6

    In the leftover oil used for frying the Tofu, add the diced Onions, Garlic and Green Onions and cook until it becomes caramelized.

  7. 7

    Stir in the Snap peas and add the prepared marinade

  8. 8

    Once the marinade comes to a boil, add the Tofu and leave to simmer for a few minutes.

  9. 9

    Garnish with some green onions and sesame seed.

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