Air Fryer Cod
Nutrition per Serving
267
Calories
30g
Protein
1g
Carbs
15g
Fat
This crispy air fryer cod fish is loaded with flavor and will be your new favorite way to enjoy cod fish. If you haven't tried making cod fish this way, you are in for a treat!
📝 Ingredients
- 12 oz cod fish fillets
- 2 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp black pepper
- 1/2 tsp salt
- 1 lemon (optional, garnish)
👨🍳 Instructions
- 1Preheat air fryer to 400F.
- 2Place the cod fish on a cutting board and pat dry with a paper towel.
- 3Mix the olive oil and spices in a bowl.
- 4Liberally rub the seasoning all over the cod fish.
- 5Line your air fryer with parchment paper (optional).
- 6Place the cod fish in the air fryer basket in a single layer.
- 7Cook for 10-12 minutes or until the cod fish flakes easily with a fork.
- 8Use a meat thermometer to make sure the internal temperature is at least 145F.
- 9Garnish with lemon slices and serve!
About the Chef & Original Recipe
This recipe was published by Tayo Oredola on lowcarbafrica.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lowcarbafrica.com