Slow Cooked Pulled BBQ Beef

Ingredients

• 1.5 kg boneless beef chuck roast ((around 3 lb))
• 1 large yellow onion, thinly sliced
• 1 carton tomato paste ((6oz/ 180g))
• 2 tbsp Dijon mustard
• 11/2 tbsp apple cider vinegar
• 1 tsp brown sugar (optional)
• 2/3 cup water
• 2 tsp garlic powder
• 1 1/2 tsp oregano, dried
• 2 tsp chili powder
• 1 heaped tsp paprika
• 1 tsp salt
• 1 1/2 tsp black pepper

Instructions

1. 1

   Slice the onions and place on the bottom of your slow cooker.

2. 2

   Cut beef roast into 3 large chunks, and transfer to the slow cooker with the onions.

3. 3

   Mix together all the remaining ingredients in a medium bowl until well combine and pour over beef and onions. Toss to coat evenly.

4. 4

   Place lid on slow cooker and cook on low for 8-10 hours or until meat shreds easily.

5. 5

   Remove from slow cooker and shred with 2 forks, then return and toss with thes sauce and onions.