Beef Shish Kabob (Shish Kebab)
Nutrition per Serving
467
Calories
41g
Protein
9g
Carbs
28g
Fat
Beef Shish Kabob, also known as shish kebab, is a keto-friendly, delicious, nutrient-packed meal of grilled meat and vegetables on skewers. Pair it with roasted veggies or a low carb salad for a nutritious family meal that tastes like you went to the kebab shop!
📝 Ingredients
- 2 lbs top sirloin steak
- ½ cup olive oil
- ¼ cup coconut aminos (can substitute with soy sauce)
- 1 tsp cajun seasoning
- 1 tsp cayenne pepper
- 1 tsp salt
- ½ tsp lemon pepper
- ½ tsp thyme
- ½ tsp rosemary
- 1 small green bell pepper
- 1 small red bell pepper
- 1 small yellow bell pepper
- 1 small orange bell pepper
- ½ onion
👨🍳 Instructions
- 1--- Make the Beef Kabob Marinade ---
- 2Prepare the kebab marinade by mixing the olive oil, coconut aminos, cajun seasoning, cayenne pepper, salt, lemon pepper, thyme, and rosemary together.
- 3--- Steak Kebabs on the Grill ---
- 4Cut the steak into consistent cubes.
- 5Then cut the bell peppers and onions into cubes close to the same size.
- 6In a large bowl, pour in the marinade and mix together.
- 7Put the cubed steak and veggies on the skewer, alternating between each as you go. I like to do one steak cube, then two veggies in alternate colors.
- 8Preheat your outdoor grill to 375F.
- 9On a hot grill, cook the shish kebabs for at least 10 minutes, turning every 3 minutes to prevent burning.
- 10Continue cooking until they reach your preferred level of doneness or until the internal temperature reaches 145F.
- 11During the last two minutes, lightly brush some oil on the kebabs and generously sprinkle some crushed pepper on both sides for a spicy kick.
- 12--- Shish Kebabs in the Oven ---
- 13Preheat the oven to 375F.
- 14Place the skewers on a lined baking sheet and bake for 30 minutes, flipping every 10 minutes and lightly brushing with olive oil each time.
- 15During the last 5 minutes, sprinkle crushed pepper on both sides.
About the Chef & Original Recipe
This recipe was published by Tayo Oredola on lowcarbafrica.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: lowcarbafrica.com