Instant Pot Chana Saag

14g protein · 25 min · 433 kcal

Instant Pot Chana Saag

A Vegan, chickpeas, and spinach dish cooked in onion, tomato-based tangy sauce and spiced with turmeric, cumin, and garam masala.

25 min3 servings433 kcal

Ingredients

  • 1 15 oz canned chickpeas (rinsed and drained, **)
  • 1 tablespoon ghee (or oil for vegan)
  • 1 small yellow onion (finely diced )
  • 1 teaspoon ginger (grated)
  • 2 cloves garlic (minced)
  • 1 teaspoon ground cumin
  • ½ teaspoon ground turmeric
  • 1 teaspoon kashmiri red chili powder (or paprika )
  • 1 teaspoon kosher salt
  • 1 medium tomato (diced)
  • ⅓ cup water (**)
  • ½ teaspoon garam masala
  • ½ teaspoon aamchoor powder (dry mango powder or 1 tablespoon lemon juice)
  • 4-6 cups fresh baby spinach (chopped)
  • 1 cup Basmati Rice (rinsed and drained)
  • 1½ cups water
  • 1 teaspoon kosher salt
  • 1 teaspoon cumin seeds
  • 1 bay leaf

Instructions

  1. 1

    Turn Instant Pot to saute mode and heat ghee. Add onions and mix well. Cook for 2 minutes with a glass lid on.

  2. 2

    Add ginger, garlic, cumin powder, turmeric, red chili powder, and salt. Mix well.

  3. 3

    Add tomatoes and mix everything together. Add chickpeas and water. Mix well.

  4. 4

    This is an optional step to cook pot-in-pot rice: Add basmati rice, water, and salt to a stainless steel pot. Add cumin seeds and bay leaf. Place a tall trivet in the Instant Pot and place the rice pot over it.

  5. 5

    Close Instant Pot with pressure valve to sealing position. Pressure cook for 4 minutes.

  6. 6

    Allow 5-minute natural pressure release or if you have time Natural Pressure Release works too. Open the Instant Pot and set it on Saute mode.

  7. 7

    Add garam masala and dry mango powder. Add Spinach. Mix everything together and cook for 2-3 minutes.

  8. 8

    Serve hot with rice or Parathas.

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