Green Tea Apple Smoothie
Nutrition per Serving
254
Calories
5g
Protein
55g
Carbs
4g
Fat
This green tea apple smoothie is fuel for the skin! Packed with antioxidants and vitamin C, this sweet and tart pick me up will transform the way your skin looks and feels!
📝 Ingredients
- 1 cup strong green tea (use 2-3 tea bags)
- 1 small green apple (peeled, cored and roughly chopped)
- 1/2 banana (peeled)
- 1 tablespoon ground flaxseed
- 1/2 tablespoon ginger (peeled and grated)
- 1/4 cup silken tofu
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
👨🍳 Instructions
- 1Put all the ingredients in a blender and blend until smooth.
- 2Serve immediately.
About the Chef & Original Recipe
This recipe was published by Caroline Phelps on pickledplum.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: pickledplum.com