Stir-Fry Prawns & Broccoli

18g protein · 20 min · 295 kcal

Stir-Fry Prawns & Broccoli

Quick and easy stir-fry prawns & broccoli recipe, you can make in 20 minutes.

20 min2 servings295 kcal

Ingredients

  • 180 g Cooked king prawns
  • 200 g Tenderstem Broccoli
  • 3 cloves Garlic
  • 3-4 Bird eye/ hot chilli
  • ½ Sweet onion
  • 2 tbsp Oil
  • 1 tbsp Light soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp Sesame oil
  • 1 tsp Corn/potato flour + water 3 tbsp

Instructions

  1. 1

    Cut the garlic and onion into thin slices. Cut the tenderstem broccoli into 2" pieces, cut the stem part into half lengthways . Cut the chillies into half lengthways. ( Scrape the chilli seeds out if you don't like too spicy. )

  2. 2

    Heat the pan into medium heat, drizzle 2 tbsp oil. Add the garlic and stir for a few seconds. Then add the onion slices and stir for a few seconds.

  3. 3

    Add the king prawns and stir fry with medium high heat for 1-2 mins.

  4. 4

    Add the broccoli pieces and pour soy sauce and oyster sauce in. Then add the cut chillies. Continue stir fry until the broccoli is nearly softened.

  5. 5

    Add the corn flour and water mixture in, stir well for a few seconds.

  6. 6

    Add sesame oil, black pepper and salt to taste. When the broccoli is tender, transfer to a serving plate.

  7. 7

    Simply delicious King Prawn and broccoli is ready. Perfect with a bowl of steamed rice or a simple stir fry noodle. Enjoy!

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