Tropical Pineapple Mango Smoothie

⏱️ 6 min 👥 2 servings 📊 Easy
Vietnamese breakfast
Tropical Pineapple Mango Smoothie
Nutrition per Serving
232
Calories
4g
Protein
56g
Carbs
1g
Fat

This Tropical Pineapple Mango Smoothie is a tasty and healthy drink with a pleasant sweet fruity scent. It is also dairy-free with no added sugar.

📝 Ingredients

  • 3 passion fruits
  • 1 ripe mango, cut into chunks ((about 6 oz))
  • 6 oz fresh pineapple chunks ((about 1/4 or 1/3 of a pineapple))
  • 3/4 cup fresh young coconut water
  • 1/2 cup ice

👨‍🍳 Instructions

  1. 1Cut open passion fruits, scoop out the pulps and strain to remove the seeds. Use the back of a spoon to help extract the passion fruit juice. We need about 3 tablespoons of passion fruit juice.
  2. 2Add mango chunks, pineapple chunks, ice, passion fruit juice and coconut water to the blender container. Blend until smooth. You can control how thick or thin the smoothie is by adjusting the amount of coconut water and ice.
  3. 3Pour the smoothie into serving glasses and serve immediately.

About the Chef & Original Recipe

This recipe was published by Sophie Pham on delightfulplate.com. Visit the original source for step-by-step photos, chef notes and additional details.