Vegetarian Split Pea Soup

16g protein · 1 h 40 min · 307 kcal

Vegetarian Split Pea Soup

A split pea soup that's healthy, meat-free and gluten-free!

1 h 40 min6 servings307 kcal

Ingredients

  • 2 tablespoons extra virgin olive oil
  • 2 medium onions (diced)
  • 2 carrots (diced)
  • 3 celery stalks (diced)
  • 6 cups vegetable stock or water
  • 2 cups yellow split peas
  • 1 teaspoon dried parsley
  • 1/2 teaspoon dried thyme
  • 2 teaspoons dried oregano
  • 2 bay leaves
  • salt and pepper (to taste)

Instructions

  1. 1

    In a large pot over medium high heat, add olive oil and onions. Cook for 4-5 minutes, until onions are translucent and becoming soft.

  2. 2

    Add carrots and celery and cook for 2 minutes.

  3. 3

    Add all the remaining ingredients, and bring to a boil. Lower heat, cover and simmer for 1½ hours, stirring every 25 minutes or so, until peas are tender.

  4. 4

    Stir and adjust the consistency by adding ½ cup water at a time, until desired consistency is reached. I usually add between 1 cup to 1 1/2 cups.

  5. 5

    Pull bay leaves out, season well with salt and pepper and serve.

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