Korean Grilled Mackerel

Pro-tips on how to pan-fry mackerel.

1 serving

Ingredients

  • Fresh Mackerel - 1 whole
  • Rice water - enough to submerge the fish (reference video)
  • Flour - 1 Tablespoon
  • Curry Powder - 1 Tablespoon
  • Lemon - optional

Instructions

  1. 1

    Clean the fish and take out its innards.

  2. 2

    Soak the cleaned mackerel in rice water (or milk) for 10-15 minutes.

  3. 3

    Then rinse the fish off under cold water.

  4. 4

    Place the fish on a few paper towels. Pat it down dry.

  5. 5

    Then mix the Flour (1T) & Curry powder (1T) together.

  6. 6

    Sprinkle the batter over the fish and coat both sides. Make sure to give the fish a few gentle pats to take off extra batter.

  7. 7

    Cut the fish into two halves (if you haven't done already)

  8. 8

    Put frying pan on a medium-high heat. Place in oil. Once it's hot, place the pieces in skin-side down. Let it grill for 1 minute, until the skin turns crispy.

  9. 9

    Once it's crispy, flip it over to the otherside. Reduce the heat to a low. And let it fully cook through for 3-5 minutes.

  10. 10

    Once crispy on both sides, take out the pan and plate.

  11. 11

    (Optional: Give a few squeezes of fresh lemon over the fish)

  12. 12

    Enjoy with a bowl of hot rice. (Be careful of the fish bones!)

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