Sweet Little Pastry Cream Pumpkin Buns

17g protein · 800 kcal

Sweet Little Pastry Cream Pumpkin Buns

Soft pumpkin buns are filled and topped with vanilla pastry cream, combining a gently spiced, tender dough with a rich custard centre. They take a few stages, but the cream can chill while the dough rises.

4 servings800 kcal

Ingredients

  • 360 ml (1 1/2 cups)whole milk
  • 100 g (1/2 cup)granulated sugar
  • 10 ml (2 teaspoons)vanilla extract
  • a pinchkosher salt
  • 4 largeegg yolks
  • 20 g (2 1/2 tablespoons)cornflour
  • 28 g (2 tablespoons)butter
  • 80 ml (1/3 cup)whole milk
  • 28 g (2 tablespoons)unsalted butter, melted
  • 120 g (1/2 cup)tinned pumpkin
  • 55 g (1/4 cup, lightly packed)light or dark brown sugar
  • 2.5 ml (1/2 teaspoon)ground cinnamon
  • 1.25 ml (1/4 teaspoon)ground nutmeg
  • 2.5 ml (1/2 teaspoon)salt
  • 1 largeegg
  • 7 g (2 1/4 teaspoons)instant yeast
  • 330 g (2 2/3 cups)plain flour
  • 1 large, beaten with a splash of wateregg, for the egg wash

Instructions

  1. 1

    Cook the custard

    Make the pastry cream first so it has time to chill. In a medium saucepan, gently bring the milk, 1/4 cup of the sugar, butter, vanilla and a pinch of salt to a boil over medium heat.

  2. 2

    Mix the yolks

    In a medium bowl, whisk the cornflour with the remaining 1/4 cup of sugar. Add the egg yolks and mix until you have a smooth paste.

  3. 3

    Temper the eggs

    Whisk the hot milk gradually into the egg mixture in small additions. Once the mixture feels warm to the touch, whisk it back into the saucepan.

  4. 4

    Thicken the cream

    Return the pan to the hob and bring the custard to a low boil over medium-low heat. Whisk continuously for 3 minutes once it boils.

  5. 5

    Chill the cream

    Strain the pastry cream into a shallow container. Press cling film directly onto its surface and refrigerate until the buns are baked and cooled.

  6. 6

    Warm milk and butter

    For the dough, warm the milk and butter together in a pan until the butter has just melted and the milk is steaming. Aim for about 46°C (115°F): warm, not scalding.

  7. 7

    Mix pumpkin base

    Using a stand mixer with the paddle attachment, beat the pumpkin purée, brown sugar, cinnamon, nutmeg and salt on medium speed. Add the warmed milk and butter and mix until combined.

  8. 8

    Add egg and yeast

    Beat in the egg and yeast until they are well incorporated.

  9. 9

    Bring dough together

    Turn off the mixer and change to the dough hook. With the mixer on low, add 1 cup of flour. Scrape down the bowl, add a further 1 1/4 cups of flour and mix for 3 minutes, until the dough starts gathering around the hook. Add a little more flour if needed to make a soft dough that is not very sticky.

  10. 10

    Knead the dough

    Turn the dough onto a lightly floured work surface and knead for 4–5 minutes, until it is soft and smooth.

  11. 11

    Let dough rise

    Lightly grease the mixing bowl and return the dough to it. Cover with cling film and leave in a warm place for about 1 hour, until almost doubled in size.

  12. 12

    Divide the dough

    When the dough has nearly doubled, turn it onto a clean or very lightly floured surface. Knead it for a few turns, then use a bench scraper to divide it into 6 equal pieces.

  13. 13

    Shape and rest

    Shape each piece into a round and place on a baking tray lined with baking parchment. Cover loosely with a clean tea towel and leave for 20 minutes while the oven heats.

  14. 14

    Heat the oven

    Position a shelf in the centre of the oven and preheat it to 180°C (350°F).

  15. 15

    Brush with egg

    Remove the tea towel and lightly brush each bun with egg wash.

  16. 16

    Pipe pastry cream

    Spoon the cooled pastry cream into a disposable piping bag fitted with a Wilton #5 decorating tip. Carefully pipe a swirl across the top of each bun and down its sides.

  17. 17

    Bake the buns

    Bake for 16–18 minutes, until puffed and golden and the buns feel light when lifted from the tray. Let them cool to room temperature.

  18. 18

    Fill each bun

    Pierce the side of each bun with a skewer or the thin end of a utensil. Push the pastry-bag tip carefully but firmly into the opening and squeeze gently, aiming for about 1 tablespoon of cream per bun. The amount each bun holds can vary; excess cream at the opening is a sign to use a little less in the next one.

  19. 19

    Serve the buns

    Fill all the buns and enjoy. The buns can be wrapped and refrigerated, then brought back to room temperature for serving the next day.

What are pumpkin buns?

These are soft, yeasted buns flavoured with pumpkin and warm spices, filled with vanilla pastry cream. Sweet filled buns have many forms across European baking traditions; this version pairs an enriched, spiced dough with a piped custard filling.

Pumpkin purée adds colour and softness, while the pastry cream brings a cool, creamy centre. Piping cream over the tops as well as inside makes each bun look distinctive and gives a hint of the filling.

Nutrition and macros by portion

The nutrition label shows one serving as written: 800 calories, 17g protein, 120g carbs, 25g fat.

PortionAdjustmentkcalProteinCarbsFat
LighterUse less pastry cream560 kcal12g84g18g
This servingAs written800 kcal17g120g25g
HungryHave a second bun1200 kcal26g180g38g

The flour and sugars provide most of the carbohydrates, while the butter, egg yolks and whole milk contribute much of the fat; the eggs, milk and flour supply protein. Pair a bun with fruit or plain yoghurt for a more balanced snack.

Make the pastry cream first

Tempering the yolks: Whisking the hot milk into the yolk mixture gradually warms the eggs without scrambling them. Once the mixture is warm, it can be combined with the rest of the milk in the pan.

Cooking it through: Keep whisking for the full 3 minutes after the custard reaches a low boil. Straining it removes any small lumps, and covering the surface directly helps prevent a skin forming as it chills.

Get the dough texture right

Warm liquid: The milk and butter should feel warm rather than hot when they go into the pumpkin mixture. Very hot liquid can make the dough difficult to handle.

Flour additions: Add the flour in stages, scraping down the bowl as directed. The finished dough should be soft and only a little tacky; a light touch of extra flour is preferable to making it stiff.

Watch the rise and shaping

First rise: Leave the covered dough somewhere warm until it is nearly twice its original size, about 1 hour. The dough’s appearance matters more than the clock if your kitchen is cool.

Even rounds: Divide the dough into 6 equal pieces, then shape each into a round. The 20-minute rest gives the buns time to relax before baking.

Check for doneness

Look for buns that are puffed and golden after 16–18 minutes at 180°C. They should also feel light when lifted from the baking tray.

Cool before filling: Let the buns reach room temperature before piping cream inside. Warm buns can soften the chilled custard and make filling messier.

Pipe without overfilling

The top swirl: Pipe the pastry cream over the top and down the sides using the fitted decorating tip. Keep the line steady rather than piling on a thick layer.

The centre: Make a small opening in the side and insert the bag tip before squeezing gently. About 1 tablespoon is the guide, but stop if cream starts pushing back out.

Serving ideas

These buns are rich enough to serve on their own with tea or coffee. For a more substantial snack, pair one with plain yoghurt or fresh fruit.

The recipe makes 6 buns, while the stated serving count is 4. For a shared table, offer the buns whole and let everyone choose their portion.

Recipe notes & tips

  • Keep the cling film in contact with the pastry cream while it chills to limit skin formation.
  • Add extra flour sparingly so the dough stays soft rather than becoming dense.
  • Use a lightly floured surface for shaping, but avoid working excess flour into the dough.
  • Let the buns cool fully before piping the filling inside.
  • Squeeze the piping bag gently and pause if cream begins to escape from the opening.

Variations

  • More cinnamon: Increase the cinnamon slightly for a stronger warm-spice flavour.
  • Citrus note: Add a little finely grated orange zest to the pumpkin dough.
  • Spiced cream: Whisk a small pinch of cinnamon into the chilled pastry cream.
  • Simple topping: Dust the cooled buns lightly with icing sugar before serving.
  • Smaller buns: Divide the dough into more pieces and check them for doneness a little earlier.

Common mistakes to avoid

  • Skipping the full custard cook: Whisk for 3 minutes after it boils so the cornflour cooks through.
  • Adding hot liquid to eggs: Whisk the milk in gradually to warm the yolks without scrambling them.
  • Using too much flour: Add it a little at a time and stop once the dough is soft and only slightly tacky.
  • Filling warm buns: Cool them to room temperature first so the cream stays firm.
  • Piping too much cream: Start with about 1 tablespoon per bun and ease off if filling escapes.

How to store

Wrap the filled buns and refrigerate them; they were kept chilled and brought to room temperature for serving the following day. For the best texture, let them lose their chill before eating.

Frequently asked questions

How many buns does this recipe make?

The method divides the dough into 6 pieces. The supplied serving count is 4, so portions may differ from one bun each.

Can I make the pastry cream ahead?

Yes. Make it first as directed, cover its surface directly with cling film and chill it until the buns are baked and cooled.

How do I know the dough has risen enough?

It should be nearly doubled in size; the method gives about 1 hour as a guide. A cooler room may lengthen the rise.

Can I fill the buns before they cool?

Wait until they reach room temperature. This helps the pastry cream keep its texture and makes the piping easier to control.

Can I use fresh pumpkin instead of tinned pumpkin?

The recipe specifies tinned pumpkin. Fresh pumpkin purée can vary in moisture, so it may change how soft or sticky the dough feels.

How should I serve the buns the next day?

Keep them wrapped in the refrigerator and bring them to room temperature before serving, as described in the method.

Cook it from the original

This recipe comes from joythebaker.com. Their page has the author’s own photos, notes and tips — the best place to cook it from.

Open the recipe on joythebaker.comOpens in a new tab
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