Italian Chicken Meatballs Recipe

30g protein · 40 min · 323 kcal

Italian Chicken Meatballs Recipe

These chicken meatballs are so juicy and tender baked with classic Italian flavors and homemade Marinara sauce. It's a very easy recipe and takes less than an hour to make. Chicken meatballs will be perfect whether it's served over pasta, in a sub sandwich, or as an appetizer.

40 min4 servings323 kcal

Ingredients

  • 1 lb ground chicken
  • 1 egg
  • 1/2 cup Italian bread crumbs (**Can use Gluten Free bread crumbs)
  • 1/2 cup fresh grated Parmesan cheese
  • 1/2 yellow onion (finely diced)
  • 2 garlic cloves
  • 1 tbsp fresh minced parsley
  • 1 tbsp fresh minced basil
  • 1 tsp dried oregano
  • 1/2 tsp crushed red pepper flakes
  • salt
  • 2 cups Marinara sauce
  • 1-2 tbsp fresh minced basil
  • fresh grated Parmesan cheese

Instructions

  1. 1

    Preheat the oven to 400° and grease a 9×13 baking dish (you can also use a deep 9×9 baking).

  2. 2

    Combine all the ingredients for the meatballs in a large mixing bowl and mix until thoroughly incorporated.

  3. 3

    Use a cookie scoop to get the same amount of chicken mixture so that all the meatballs are equal in size. Shape meatballs and place them into the baking dish, leaving a little space between them.

  4. 4

    Bake for 20 minutes.

  5. 5

    Add sauce evenly over the meatballs. Bake for another 5-7 minutes.

  6. 6

    Sprinkle some fresh basil and Parmesan cheese over the cooked meatballs before serving.

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