Overnight Oats Recipe
🍽️
Nutrition per Serving
412
Calories
26g
Protein
62g
Carbs
7g
Fat
This quick and easy Overnight Oats Recipe is a simple, yet healthy and delicious breakfast perfect for busy mornings! Customize with all your favorite toppings and additions.
📝 Ingredients
- ½ cup old fashioned rolled oats
- ½ cup plain Greek yogurt (dairy or dairy-free)
- 1 tablespoon chia seeds
- 1 cup milk (dairy or dairy-free)
- 1 tablespoon maple syrup or honey (optional)
- ⅛ teaspoon vanilla extract (optional)
- 1 tablespoon honey or maple syrup
- ¼ ground cinnamon
- ⅛ nutmeg
- ½ apple (diced, for topping)
- ¼ cup grated carrots
- 1-2 tablespoons raisins
- ¼ teaspoon ground cinnamon
- ⅛ teaspoon ground nutmeg
- chopped pecans or walnuts (for topping)
- ½ cup fresh or frozen blueberries (plus more for topping)
- 1 teaspoon fresh lemon juice
- ½ teaspoon lemon zest (for topping)
- 1-2 teaspoon unsweetened cocoa powder
- ½ ripe banana (mashed, plus more for topping)
- 1 tablespoon maple syrup
- 1 tablespoon shaved dark chocolate (for topping)
- 1 tablespoon peanut butter (or almond butter)
- ½ cup fresh or frozen strawberries ((or 1 tbsp strawberry jam), plus more for topping)
- ¼ cup whipped topping or cream (for topping, optional)
👨🍳 Instructions
- 1Combine the rolled oats, yogurt and chia seeds in a bowl or sealable jar. Stir well to thoroughly combine the chia seeds with the yogurt and oats.
- 2Add the milk, maple syrup or honey (if using), and vanilla extract (optional). Stir until well combined.
- 3Cover and refrigerate for at least 4 hours, but ideally overnight.
- 4Mix well before serving. Top your overnight oats with all of your favorite toppings and enjoy!
About the Chef & Original Recipe
This recipe was published by theforkedspoon.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: theforkedspoon.com