Overnight Oats Recipe

⏱️ 4h 5m 👥 1 servings 📊 Hard
American breakfast
🍽️
Nutrition per Serving
412
Calories
26g
Protein
62g
Carbs
7g
Fat

This quick and easy Overnight Oats Recipe is a simple, yet healthy and delicious breakfast perfect for busy mornings! Customize with all your favorite toppings and additions.

📝 Ingredients

  • ½ cup old fashioned rolled oats
  • ½ cup plain Greek yogurt (dairy or dairy-free)
  • 1 tablespoon chia seeds
  • 1 cup milk (dairy or dairy-free)
  • 1 tablespoon maple syrup or honey (optional)
  • ⅛ teaspoon vanilla extract (optional)
  • 1 tablespoon honey or maple syrup
  • ¼ ground cinnamon
  • ⅛ nutmeg
  • ½ apple (diced, for topping)
  • ¼ cup grated carrots
  • 1-2 tablespoons raisins
  • ¼ teaspoon ground cinnamon
  • ⅛ teaspoon ground nutmeg
  • chopped pecans or walnuts (for topping)
  • ½ cup fresh or frozen blueberries (plus more for topping)
  • 1 teaspoon fresh lemon juice
  • ½ teaspoon lemon zest (for topping)
  • 1-2 teaspoon unsweetened cocoa powder
  • ½ ripe banana (mashed, plus more for topping)
  • 1 tablespoon maple syrup
  • 1 tablespoon shaved dark chocolate (for topping)
  • 1 tablespoon peanut butter (or almond butter)
  • ½ cup fresh or frozen strawberries ((or 1 tbsp strawberry jam), plus more for topping)
  • ¼ cup whipped topping or cream (for topping, optional)

👨‍🍳 Instructions

  1. 1Combine the rolled oats, yogurt and chia seeds in a bowl or sealable jar. Stir well to thoroughly combine the chia seeds with the yogurt and oats.
  2. 2Add the milk, maple syrup or honey (if using), and vanilla extract (optional). Stir until well combined.
  3. 3Cover and refrigerate for at least 4 hours, but ideally overnight.
  4. 4Mix well before serving. Top your overnight oats with all of your favorite toppings and enjoy!

About the Chef & Original Recipe

This recipe was published by theforkedspoon.com. Visit the original source for step-by-step photos, chef notes and additional details.