Soy Milk

⏱️ 35 min 👥 2 servings 📊 Medium
Chinese drink
Soy Milk
Nutrition per Serving
95
Calories
10g
Protein
4g
Carbs
5g
Fat

Soy milk is a great alternative to cow's milk. It's delicious, affordable, easy to make, and only requires 2 ingredients: water and soybeans.

📝 Ingredients

  • ½ cup dried soybeans
  • 4 cups water
  • ½ teaspoon vanilla extract or a piece of vanilla bean
  • 4 dates (optional)

👨‍🍳 Instructions

  1. 1Soak the soybeans in water overnight (ideally 12 hours or longer).
  2. 2Drain the soybeans and remove the outer skins. Removing the outer skins is optional, but your milk will have a better texture if you do.
  3. 3Add them to a powerful blender and blend them with 3 cups of water (750 ml) until well blended and almost smooth.
  4. 4Strain the blended mixture using a nut milk bag, a cheesecloth, a napkin or a fine mesh strainer.
  5. 5Pour the mixture into a pot or a saucepan and add 1 cup of water (250 ml). Bring to a boil, stir and skim foam.
  6. 6Cook over medium heat, stirring occasionally, for about 20 minutes.
  7. 7Let cool the soy milk. You can add other ingredients such as vanilla extract or dates. Blend the mixture if necessary.
  8. 8Use it to prepare recipes like vegan chocolate cake, vegan carrot cake, or vegan cheesecake.
  9. 9Keep the leftovers in a sealed container in the fridge for about 3-5 days.

About the Chef & Original Recipe

This recipe was published by simpleveganblog.com. Visit the original source for step-by-step photos, chef notes and additional details.