Grilled Veggie Skewers
🍽️
Nutrition per Serving
324
Calories
5g
Protein
36g
Carbs
19g
Fat
These easy Grilled Veggie Skewers are perfectly charred, drizzled with tangy balsamic vinegar and brushed with a fresh garlic herb sauce. Made with red onion, zucchini, and colorful bell peppers, these delicious vegetable skewers cook evenly thanks to their similar cooking time.
📝 Ingredients
- 4 medium red onion
- 4 medium zucchini (sliced)
- 2 red bell pepper
- 2 orange bell pepper
- 2 yellow bell pepper
- 2 green bell pepper
- olive oil (for brushing)
- Balsamic vinegar (for serving)
- 1/3 cup olive oil
- 5 cloves garlic (minced)
- 3 tablespoon fresh parsley (minced)
- 3 tablespoon fresh cilantro (minced)
- 1 teaspoon fresh rosemary (minced)
- salt (to taste)
- freshly ground black pepper (to taste)
👨🍳 Instructions
- 1Soak approximately 8-12 wooden skewers in water for at least 15-30 minutes. The total number of skewers will vary depending on several factors, such as the size of each vegetable, the size of your vegetable pieces, etc.
- 2Prepare the vegetables for the skewers. For each red onion, first peel, then slice in half. Chop each half into thirds, as if you were cutting a pizza (6 total pieces from one onion). Seed and chop each bell pepper into approximately 1-inch by 1-inch pieces. Finally, chop the zucchini into rounds.
- 3Prepare the Garlic Herb Sauce- in a medium bowl whisk together the olive oil, minced garlic, parsley, cilantro, rosemary, salt, and pepper. Set aside.
- 4Skewer the vegetables by alternating between red onion, zucchini, and the different colored bell pepper. Brush skewers with a light layer of olive oil.
- 5Preheat grill to medium-high heat. Once the grill is hot, add skewers and grill for approximately 5-8 minutes per side, or until vegetables are just softening and browning around the edges.
- 6Remove from heat, brush with garlic herb sauce and drizzle with balsamic vinaigrette, if desired. Enjoy!
About the Chef & Original Recipe
This recipe was published by theforkedspoon.com. Visit the original source for step-by-step photos, chef notes and additional details.
Source: theforkedspoon.com