Mug Brownie (Healthy Dessert in 3 Minutes)

4g protein · 3 min · 268 kcal

Mug Brownie (Healthy Dessert in 3 Minutes)

My mug brownie is a better-for-you recipe with a rich, fudgy texture, melty chocolate chips, and no refined sugar. Make it in 3 minutes!

3 min1 serving268 kcal

Ingredients

  • 1 tbsp Unsalted butter
  • 1 tbsp Unsweetened almond milk ((at room temperature))
  • 1/4 tsp Vanilla extract
  • 1 1/2 tbsp Dutch processed cocoa powder
  • 1 1/2 tbsp Wholesome Yum Blanched Almond Flour
  • 1 1/2 tbsp Besti Monk Fruit Allulose Blend
  • 1 pinch Sea salt
  • 2 tbsp ChocZero Sugar-free Dark Chocolate Chips ((divided))

Instructions

  1. 1

    In a 6-ounce ramekin, melt the butter by heating it for about 30 seconds in the microwave.

  2. 2

    Stir in the almond milk and vanilla extract.

  3. 3

    Stir in the cocoa powder, almond flour, Besti, and sea salt. Mix well.

  4. 4

    Stir in half of the chocolate chips. Smooth the top.

  5. 5

    Microwave for 40-50 seconds, until the top looks a little oily but is not wet underneath. (The oils will reabsorb after cooling.) An inserted toothpick should come out with a little batter that can form a ball between your fingers.

  6. 6

    While the brownie is still hot, sprinkle the remaining chocolate chips on top. (They will melt slightly.)

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