Roasted Chickpeas (5 Flavor Variations!)

My CRISPY oven roasted chickpeas (garbanzo beans) recipe makes a crispy, high-protein snack. Plus I’ve got 5 seasoning ideas to try!

📝 Ingredients

• 2 15-oz cans Chickpeas ((drained and rinsed, and patted dry))
• 2 tbsp Avocado oil
• 1/4 cup Chipotles in adobo ((pureed; optional))
• 1 tsp Cumin ((optional))
• 1 tsp Sea salt

👨‍🍳 Instructions

1. 1Preheat the oven to 400 degrees F (204 degrees C).
2. 2In a large bowl, toss the chickpeas with avocado oil, chipotle in adobo puree, ground cumin, and sea salt. (The chipotle puree and cumin are optional. If you can only find whole chipotles in adobo and want to use those, simply puree in a blender or food processor.)
3. 3Spread the chickpeas in a single layer on a large baking sheet.
4. 4Roast chickpeas in the oven for 25-35 minutes, shaking the pan a few times along the way, until crispy.
5. 5Allow roasted chickpeas to cool completely. (They will crisp up more as they cool.)
6. 6Store in a glass jar or airtight container.