Fried Egg Avocado Toast

⏱️ 5 min 👥 1 servings 📊 Easy
American breakfast and brunch
Fried Egg Avocado Toast
Nutrition per Serving
243
Calories
11g
Protein
24g
Carbs
13g
Fat

A quick and easy power lunch or breakfast perfectly portioned for 1 person!

📝 Ingredients

  • 1 slice whole wheat bread (I used Nature's Own)
  • ¼ ripe avocado
  • ¼ lime
  • Green Tabasco Sauce (optional, but in my world, not really)
  • 2-3 sliced onion rings
  • 4-5 cherry or grape tomatoes (halved)
  • A pinch of alfalfa sprouts (about 2 tablespoons)
  • 1 egg
  • Butter (oil, or non-stick cooking spray)

👨‍🍳 Instructions

  1. 1Have all your ingredients ready to go because this will move fast. Toast the bread as desired. Begin frying the egg.
  2. 2When the toast is done, gently mash the avocado on it. Squeeze the lime juice on the mashed avocado and season with salt and green Tabasco Sauce. Add the onions, sprouts, and tomatoes.
  3. 3When the egg is done cooking, place on top of everything and top with a few more dashes of green Tabasco and a little more salt to taste.

About the Chef & Original Recipe

This recipe was published by Our Best Bites on ourbestbites.com. Visit the original source for step-by-step photos, chef notes and additional details.