Grilled Chicken Breast
Nutrition per Serving
329
Calories
48g
Protein
3g
Carbs
13g
Fat
This easy grilled chicken is seasoned with garlic, onion powder and smoked paprika then finished with a squeeze of lime for tender, juicy and flavorful results every time. This grilled chicken breast recipe will be your new favorite reason to fire up the grill this season.
📝 Ingredients
- 4 boneless skinless chicken breasts
- 1-2 Tablespoons olive oil
- 3/4 teaspoon Kosher salt
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon chili powder (, or cumin (optional))
- 1/4 teaspoon smoked paprika (, optional)
- freshly ground black pepper (, to taste)
👨🍳 Instructions
- 1Preheat the grill to medium-high heat. Make sure your meat is thawed and set out at room temperature 15 minutes before cooking.
- 2Pound: Trim chicken breasts. Pat down with paper towels, if needed. Using a meat tenderizer, pound each piece of chicken into an even thickness. Rub olive oil evenly over top.
- 3Stir: In a small bowl, stir together the salt, garlic powder, onion powder, pepper, paprika and chili powder. Rub evenly over both sides of the chicken.
- 4Cook: Grill chicken 4 to 6 minutes per side, or until the center is no longer pink and a thermometer inserted in the center reads 160ºF to 165°F. Let rest 5 minutes before serving. Serve with freshly squeezed lime and chopped cilantro if desired.
About the Chef & Original Recipe
This recipe was published by iheartnaptime.net. Visit the original source for step-by-step photos, chef notes and additional details.
Source: iheartnaptime.net