Frango à mexicana com molho de queijo

10 min

Frango à mexicana com molho de queijo

Esta receita de frango à mexicana com molho de queijo leva peitos de frango macios e temperados, assados até ficarem perfeitos e cobertos com um molho cremoso e saboroso de queijo cheddar. Ideal para um jantar rápido e satisfatório durante a semana, combina muito bem com arroz mexicano ou outro grão de sua preferência e é finalizado com salsinha fresca ou coentro para dar um toque de frescor.

10 min6 porções

Ingredientes

  • 1 1/2 lbs. thin sliced, skinless and boneless chicken breasts (about 6 breasts)
  • 1 tsp chili powder
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 1/2 tsp crushed red pepper flakes
  • 1/2 tsp dried oregano
  • 1 1/2 tsps paprika
  • 1 1/2 tsps ground cumin
  • 1/4 tsp salt
  • 1/4 tsp black pepper
  • Olive oil (for drizzling)
  • 2 tbsp all-purpose flour
  • 2 tbsp butter
  • 1 cup milk
  • 1 cup extra sharp cheddar cheese, shredded
  • 1/8 tsp cayenne pepper
  • 1/4 tsp paprika
  • Fresh chopped parsley or cilantro (optional)

Modo de preparo

  1. 1

    Preheat Oven: Preheat your oven to 425°F (220°C). Line a large baking pan with parchment paper or foil to prepare for the chicken.

  2. 2

    Mix Seasonings: In a small bowl, combine chili powder, garlic powder, onion powder, crushed red pepper flakes, dried oregano, paprika, ground cumin, salt, and black pepper to create the seasoning blend.

  3. 3

    Prepare Chicken: Place the chicken breasts on the lined baking sheet. Drizzle olive oil over each piece and rub it evenly on both sides.

  4. 4

    Season Chicken: Sprinkle the mixed seasonings evenly over both sides of the chicken breasts, rubbing to coat thoroughly.

  5. 5

    Bake Chicken: Bake the seasoned chicken in the preheated oven for 15-18 minutes, or until the internal temperature reaches 165°F (74°C) ensuring juices run clear and chicken is cooked through.

  6. 6

    Make Cheese Sauce - Melt Butter: While the chicken bakes, melt butter over medium heat in a small saucepan.

  7. 7

    Create Roux: Once the butter has melted, add the flour and whisk continuously until the mixture is smooth and begins to bubble but is not browned.

  8. 8

    Add Milk: Slowly pour in the milk while whisking constantly to avoid lumps, creating a smooth sauce base.

  9. 9

    Add Cheese: Add the shredded extra sharp cheddar cheese to the sauce and whisk constantly until the cheese melts completely and the sauce is smooth.

  10. 10

    Season Sauce: Stir in the cayenne pepper and paprika, mixing until the flavors are well combined.

  11. 11

    Serve: Arrange the baked chicken breasts over your choice of grain, such as Mexican rice, quinoa, or rice pilaf.

  12. 12

    Drizzle Sauce: Pour the warm cheese sauce generously over the chicken breasts.

  13. 13

    Garnish and Enjoy: Sprinkle fresh chopped parsley or cilantro on top if desired, then serve immediately and enjoy your flavorful meal.

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