Peito de frango recheado com cogumelos e espinafre, com muçarela derretida

45 min

Peito de frango recheado com cogumelos e espinafre, com muçarela derretida

Esta receita de peito de frango recheado com cogumelos leva peitos de frango macios e suculentos, recheados com uma mistura saborosa de cogumelos salteados, alho, tomilho e espinafre jovem, e cobertos com muçarela derretida. O frango é selado no fogão até dourar e depois assado no forno para ficar suculento por dentro e cheio de sabor. Este prato elegante e simples é perfeito para uma refeição reconfortante durante a semana ou uma ocasião especial.

45 min2 porções

Ingredientes

  • 2 x 220g / 7oz chicken breast, skinless boneless
  • 3/4 tsp salt
  • 1/4 tsp pepper
  • 1 tbsp olive oil
  • 30 g / 2 tbsp unsalted butter
  • 200 g / 7 oz mushrooms, sliced 3mm (1/8″) thick (~2 heaped cups)
  • 2 garlic cloves, finely minced
  • 1/2 tsp thyme leaves (or 1/2 tsp dried thyme or other dried herbs such as chives, parsley, rosemary, oregano, or marjoram)
  • 2 cups baby spinach (can substitute with chopped English spinach, silverbeet / Swiss chard, kale, or cabbage)
  • 80 g / 3oz mozzarella, sliced (or other melting cheese)

Modo de preparo

  1. 1

    Preheat Oven: Preheat your oven to 200°C / 390°F (180°F fan) to prepare for baking the chicken.

  2. 2

    Prepare Chicken Pockets: Carefully cut pockets into the side of each chicken breast without cutting all the way through, keeping the smooth side intact for stuffing.

  3. 3

    Season Chicken: Season both the inside and outside of the chicken breasts with half of the salt and pepper.

  4. 4

    Cook Mushrooms: Melt butter in a heavy-based, oven-proof skillet over high heat. Add mushrooms and sauté for 3 minutes until they start turning golden.

  5. 5

    Add Garlic and Herbs: Stir in garlic, thyme, and the remaining salt and pepper, cooking for an additional 2 minutes until mushrooms are nicely golden.

  6. 6

    Wilt Spinach: Add baby spinach to the skillet and stir until wilted, about 30 seconds.

  7. 7

    Stuff Chicken: Spoon the mushroom and spinach mixture into each chicken pocket, then top with slices of mozzarella cheese.

  8. 8

    Seal Pockets: Seal the pockets with toothpicks, making sure they are mostly closed to keep the filling inside during cooking.

  9. 9

    Sear Chicken: Quickly wipe the skillet clean, heat olive oil over medium-high heat, and sear each side of the stuffed chicken breasts for 1.5 minutes until golden brown.

  10. 10

    Bake: Transfer the skillet to the preheated oven and bake for 15 minutes, or until the internal temperature of the chicken reaches 65°C / 149°F.

  11. 11

    Rest and Serve: Remove chicken from the oven, transfer to a plate, loosely cover with foil, and let rest for 5 minutes before serving.

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