Salada de burgul com damascos secos

Divulgue as suas receitas
Salada de burgul com damascos secos

Como fazer salada de burgul com damascos secos

4 porções

Ingredientes

  • 1 cup of @ziyadbrand burgul (coarse cracked wheat)
  • 1 cup of diced bell pepper (color of choice)
  • 1 cup of diced cucumbers
  • 1 cup of chopped parsley
  • 1/2 cup chopped mint
  • 3 green onions (chopped)
  • 2/3 cup of dried apricots (chopped)
  • 1 1/4 cup of boiling water to cook the wheats

Modo de preparo

  1. 1

    --- Steps ---

  2. 2

    Add your washed burgul to the boiled water, cover and set it aside. Allow the burgul to absorb the water and cook. Fluff it with a fork and allow it to cook.

  3. 3

    In The meantime, add all of your veggies in a bowl, then add your cooled burgul to the veggies. Mix them well then add your dressing and mix again.

  4. 4

    For best results, keep the salad in the fridge for few hours.

  5. 5

    Add your walnuts and enjoy!

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de fooooods.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em fooooods.comAbre em uma nova aba
App Calori Descarregamento gratuito Instalar