Salada de burgul com damascos secos

Como fazer salada de burgul com damascos secos
4 porções
Ingredientes
- 1 cup of @ziyadbrand burgul (coarse cracked wheat)
- 1 cup of diced bell pepper (color of choice)
- 1 cup of diced cucumbers
- 1 cup of chopped parsley
- 1/2 cup chopped mint
- 3 green onions (chopped)
- 2/3 cup of dried apricots (chopped)
- 1 1/4 cup of boiling water to cook the wheats
Modo de preparo
- 1
--- Steps ---
- 2
Add your washed burgul to the boiled water, cover and set it aside. Allow the burgul to absorb the water and cook. Fluff it with a fork and allow it to cook.
- 3
In The meantime, add all of your veggies in a bowl, then add your cooled burgul to the veggies. Mix them well then add your dressing and mix again.
- 4
For best results, keep the salad in the fridge for few hours.
- 5
Add your walnuts and enjoy!
O Calori está escrevendo as notas de cozinha desta receita…
Cozinhe pela receita original
Esta receita é de fooooods.com. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.
Ver a receita em fooooods.com