Sopa detox de frango

Ingredientes

• 1 lb chicken breasts
• 3 Tbsps olive oil (divided)
• 1 large onion (diced small)
• 1.5 cups celery (sliced)
• 2 cups carrots (peeled and chopped)
• 1 medium bell pepper (red, diced)
• 8 cups chicken broth (or bone broth)
• 1/2 tsp. turmeric powder
• 1 1/2 tsp. sea salt
• 15 oz chickpeas (drained and rinsed)
• 2 cups broccoli (bite size florets)

Modo de preparo

1. 1

   In a large stock pot or dutch oven, heat 2 Tbsps. oil over medium-high heat and cook chicken breast until nicely browned, about 4 minutes on each side.

2. 2

   Set aside on a plate and shred it using 2 forks once cool.

3. 3

   Add the remaining oil and sauté onion, celery and carrots, and pepper stirring occasionally, for about 5 minutes.

4. 4

   Stir in the chicken stock, turmeric, sea salt and chickpeas, or white beans; bringing to a boil.

5. 5

   Add shredded chicken, cover and turn down heat to a simmer for about 20 minutes.

6. 6

   Add broccoli, cover and simmer an additional 8-10 minutes on low. Enjoy!