Receita de bolo red velvet saudável

Ingredientes

• 100 g oat flour (you can also grind oats into oat flour in your blender)
• 100 g almond flour
• 1 raw beet (about 150 g)
• 2 large ripe bananas
• 3 eggs
• 1.5 tsp baking powder
• 3 tbsp honey
• 3 dates
• Garnish:
• 4 tbsp quark
• a handful of dried cranberries

Modo de preparo

1. 1

   1. Preheat your oven to 180°C and line the loaf pan with parchment paper. Blend the banana, eggs and beetroot into a puree. Pour everything into a large bowl and stir in the remaining ingredients, except the dates.2. Pit the dates and halve them. Spoon the batter into the loaf pan. Push the dates into the batter so they are evenly distributed and standing upright. Bake for 50 minutes. Check the cake now and then and cover with a piece of foil if the top starts to get too dark.3. Is the cake done? Let it cool for a short while, then carefully remove it from the pan. When you're ready to serve, spoon the quark over the cake and finish with some cranberries. Enjoy!Source recipe: Beaufood