Chocokoko’s | Os doces saudáveis mais gostosos de todos

Ingredientes

• 10 large Medjool dates
• 3 handfuls oats
• 2 tbsp cacao nibs
• 2 tbsp coconut flakes
• 1 tbsp coconut oil

Modo de preparo

1. 1

   1. Pit the dates and put them in the food processor together with the oats and cacao nibs. Hold the machine steady — it can shake quite a bit because of the heavy, sticky dates (my cats always jump at the sound when I switch the food processor on). 2. Meanwhile, melt the coconut oil in a small saucepan and add a little to the date mixture. Check the texture: is it sticky enough to knead but not too wet? If so, it’s good. If not, add a bit more coconut oil. If it’s too wet, add more oats.3. If all goes well you can now shape the mixture. I made rectangular bars, but you can roll balls or make something else fun. Roll them briefly in the shredded coconut (spread out on a small plate) and chill them in the fridge for at least half an hour. If you really can’t resist, you can taste one before they go in the fridge, but you’ll probably eat them all in one go 😉