Purê cremoso de couve-flor bem quentinho

4 porções

Ingredientes

  • head cauliflower
  • 2 garlic cloves
  • Salt
  • 1-2 tbsp grass-fed butter or ghee
  • Mushrooms or onions (sautéed separately)
  • Parmesan cheese
  • Dash of freshly ground nutmeg
  • Freshly ground black pepper

Modo de preparo

  1. 1

    Steam the cauliflower (in a steamer or a pot with steamer insert) until soft (around 10-15 min)

  2. 2

    Chop the garlic and toss in steamer for the last 5 min or sauté separately in olive oil

  3. 3

    Salt liberally.

  4. 4

    Transfer to colander to drain.

  5. 5

    Pour into a food processor, add optional ingredients (cheese, pepper, nutmeg, onions) and butter/ghee.

  6. 6

    Process until smooth.

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