Abobrinhas redondas recheadas à moda italiana

Abobrinhas redondas recheadas à moda italiana

Abobrinhas redondas recheadas com uma saborosa mistura de chalota, alho, tomate seco e manjericão fresco, cobertas com parmesão e pinhões. Um prato simples e colorido que você pode servir como entrada ou acompanhamento.

2 porções

Ingredientes

  • 2 round zucchinis
  • 1 shallot
  • 1 tbsp sun-dried tomatoes
  • 1 clove garlic
  • fresh basil
  • Italian herbs
  • 1 tbsp pine nuts
  • Parmesan cheese
  • pepper & salt
  • olive oil

Modo de preparo

  1. 1

    1. Preheat the oven to 200°C. 2. Wash the zucchinis and cut off the tops. Use a spoon to scoop out the insides, leaving about 1 cm of flesh to the edges. Don't throw away the scooped-out flesh! We'll use that in the next steps. 3. Finely chop the garlic and shallot and cut the sun-dried tomatoes into pieces. Also chop the basil. Heat some olive oil in a frying pan, sauté the shallot and add the garlic in the last minute. Add the scooped-out zucchini flesh to the pan. 4. Season with pepper, salt and Italian herbs. Transfer everything from the pan into a bowl and mix with the chopped sun-dried tomatoes and basil. Fill the zucchinis with the mixture, sprinkle with some Parmesan and finish with the pine nuts.

  2. 2

    5. Place the zucchinis in a baking dish and bake them for about 25 minutes. This dish can be served as a starter or side, alongside a nice piece of meat or, as I did, with a salmon steak and bulgur. Enjoy!

O Calori está escrevendo as notas de cozinha desta receita…

Cozinhe pela receita original

Esta receita é de cookinglife.eu. No site estão as fotos, as notas e as dicas do autor — o melhor lugar para prepará-la.

Ver a receita em cookinglife.euAbre em uma nova aba