Berinjela à parmegiana assada em camadas

28 min

Todos os ingredientes da berinjela à parmegiana, mas montados em camadas como uma lasanha! Além de linda, é uma maneira muito mais fácil (e saudável) de preparar o prato. Sem fritura nem empanamento: apenas camadas de queijo derretido, farinha de rosca crocante, berinjela assada e, claro, molho marinara! Ser simples não significa nem um pouco que falte sabor.

28 min2 porções

Ingredientes

  • 1large eggplantAmount1Ingredientlarge eggplant, sliced 1/4-inch (0.5 cm) thick, sliced 1/4-inch (0.5 cm) thick
  • 1 tspsaltAmount1 tspIngredientsalt
  • 1/2 tsppepper
  • 3/4 cup(81 g) panko breadcrumbsAmount3/4 cupIngredient(81 g) panko breadcrumbs
  • 1/2 tspItalian seasoningAmount1/2 tspIngredientItalian seasoning
  • 1/4 tsponion powderAmount1/4 tspIngredientonion powder
  • 1/4 tspgarlic powderAmount1/4 tspIngredientgarlic powder
  • 1 tspcanola oilAmount1 tspIngredientcanola oil
  • 1 1/2 cup(338 g) marinara sauceAmount1 1/2 cupIngredient(338 g) marinara sauce
  • 8 oz(227 g) fresh mozzarellaAmount8 ozIngredient(227 g) fresh mozzarella, thinly sliced, thinly sliced
  • 1/4 cup(24 g) grated Parmesan cheeseAmount1/4 cupIngredient(24 g) grated Parmesan cheese
  • Oil spray

Modo de preparo

  1. 1

    Preheat the air fryer to 400 degrees F (200 degrees C). Spray the air fryer with oil and arrange the eggplantAmount1Ingredientlarge eggplant, sliced ¼-inch (0.5 cm) thick slices. Spray the eggplant, season with salt and pepper, and cook for 14-18 minutes. Carefully flipping halfway through.

  2. 2

    In a medium bowl, combine the panko, Italian seasoningAmount1/2 tspIngredientItalian seasoning, onion powder, garlic powder, and oil.

  3. 3

    Spray a 6-inch baking dish with oil, pour 2 tablespoons of marinara on the bottom. Add a layer of eggplantAmount1Ingredientlarge eggplant, sliced ¼-inch (0.5 cm) thick and cheese, sprinkle half of the prepared breadcrumbs, and repeat layering with the remaining ingredients. Cover with foil, cook for 8-12 minutes, removing foil halfway through. Serve on its own or with garlic bread or a salad.

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