Berinjela à parmegiana assada em camadas
Todos os ingredientes da berinjela à parmegiana, mas montados em camadas como uma lasanha! Além de linda, é uma maneira muito mais fácil (e saudável) de preparar o prato. Sem fritura nem empanamento: apenas camadas de queijo derretido, farinha de rosca crocante, berinjela assada e, claro, molho marinara! Ser simples não significa nem um pouco que falte sabor.
Ingredientes
- 1large eggplantAmount1Ingredientlarge eggplant, sliced 1/4-inch (0.5 cm) thick, sliced 1/4-inch (0.5 cm) thick
- 1 tspsaltAmount1 tspIngredientsalt
- 1/2 tsppepper
- 3/4 cup(81 g) panko breadcrumbsAmount3/4 cupIngredient(81 g) panko breadcrumbs
- 1/2 tspItalian seasoningAmount1/2 tspIngredientItalian seasoning
- 1/4 tsponion powderAmount1/4 tspIngredientonion powder
- 1/4 tspgarlic powderAmount1/4 tspIngredientgarlic powder
- 1 tspcanola oilAmount1 tspIngredientcanola oil
- 1 1/2 cup(338 g) marinara sauceAmount1 1/2 cupIngredient(338 g) marinara sauce
- 8 oz(227 g) fresh mozzarellaAmount8 ozIngredient(227 g) fresh mozzarella, thinly sliced, thinly sliced
- 1/4 cup(24 g) grated Parmesan cheeseAmount1/4 cupIngredient(24 g) grated Parmesan cheese
- Oil spray
Modo de preparo
- 1
Preheat the air fryer to 400 degrees F (200 degrees C). Spray the air fryer with oil and arrange the eggplantAmount1Ingredientlarge eggplant, sliced ¼-inch (0.5 cm) thick slices. Spray the eggplant, season with salt and pepper, and cook for 14-18 minutes. Carefully flipping halfway through.
- 2
In a medium bowl, combine the panko, Italian seasoningAmount1/2 tspIngredientItalian seasoning, onion powder, garlic powder, and oil.
- 3
Spray a 6-inch baking dish with oil, pour 2 tablespoons of marinara on the bottom. Add a layer of eggplantAmount1Ingredientlarge eggplant, sliced ¼-inch (0.5 cm) thick and cheese, sprinkle half of the prepared breadcrumbs, and repeat layering with the remaining ingredients. Cover with foil, cook for 8-12 minutes, removing foil halfway through. Serve on its own or with garlic bread or a salad.
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