Berinjela recheada com lentilha

Como fazer berinjela recheada com lentilha
Ingredientes
- 2 eggplants
- 1 cup green lentils
- 3 cups vegetable stock
- 1 can of tomatoes
- 1⁄2 red onion
- 1 garlic clove
- 1 tsp paprika
- 1⁄2 tsp cumin
- 1⁄2 tsp cayenne pepper
- 1⁄2 tsp cinnamon
- 2 tbsps fresh parsley
- salt
- pepper
Modo de preparo
- 1
--- Instructions ---
- 2
Cut eggplants in half lengthwise and sprinkle with salt. Place in a preheated oven (200 degrees celsius) and cook for 30 minutes.
- 3
While the eggplant is in the oven, dice the red onion and mince the garlic clove.
- 4
Add to a pan over medium low heat, and cook until translucent. Add the lentils, spices and salt/pepper and coat well.
- 5
Add the canned tomato and vegetable stock and bring to the boil. Lower heat, and leave to simmer (covered) for about 25-30 minutes, or until lentils are cooked.
- 6
When the eggplants are cooked, scoop out some of the flesh and add that and fresh parsley to the lentil mixture.
- 7
Add the lentil mixture to the eggplant “shell”, then return to the oven for 5 minutes.
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