Deliciosa sopa de carne com legumes: uma receita reconfortante para todas as estações
Uma sopa de carne à moda antiga, com uma horta inteira na panela. Carne macia, batatas, cenouras, aipo, vagem, milho, couve-de-bruxelas, tomates e caldo de carne cozinham lentamente até formar uma sopa farta e aconchegante, que pede uma concha grande e uma tigela ainda maior. É simples, sustenta bem e é perfeita para aproveitar as sobras.
Ingredientes
- 1 1/2 lbsirloin steakAmount1 1/2 lbIngredientsirloin steak or stew meat,Preparationcut into 1/2-inch cubes or stew meat, cut into 1/2-inch cubes
- 2 tbspolive oilAmount2 tbspIngredientolive oil
- 1onionAmount1Ingredientonion,Preparationchopped, chopped
- 3 clovegarlicAmount3 cloveIngredientgarlic,Preparationminced, minced
- 1 cupdiced carrotsAmount1 cupIngredientdiced carrots
- 1 cupdiced celeryAmount1 cupIngredientdiced celery
- 1 cupdiced green beansAmount1 cupIngredientdiced green beans
- 1 cupdiced cornAmount1 cupIngredientdiced corn
- 1 cupdiced Brussels sproutsAmount1 cupIngredientdiced Brussels sprouts
- 1 lbpotatoesAmount1 lbIngredientpotatoesPreparationpeeled and diced peeled and diced
- 8 cupbeef stockAmount8 cupIngredientbeef stock
- 1 cupcanned tomato sauceAmount1 cupIngredientcanned tomato sauce
- 1(14.5-ounce) diced tomatoesAmount1Ingredient(14.5-ounce) diced tomatoes,Preparationwith juice, with juice
- 1 tbspWorcestershire sauceAmount1 tbspIngredientWorcestershire sauce
- 1 tspsaltAmount1 tspIngredientsaltPreparationor to taste or to taste
- 1 tspblack pepperAmount1 tspIngredientblack pepper
Modo de preparo
- 1
In a large sauté pan over medium-high heat, warm olive oilAmount2 tbspIngredientolive oil.
- 2
Brown beef until cooked through, about 6–8 minutes, then remove from pan.
- 3
In the same pan over medium heat, sauté onion and garlicAmount3 cloveIngredientgarlic,Preparationminced until translucent, about 4–5 minutes.
- 4
In a large pot over low-medium heat, add beef, onion, garlic, carrots, celery, green beans, corn, Brussels sprouts, potatoes, beef stock, tomato sauce, diced tomatoes with juice, Worcestershire sauceAmount1 tbspIngredientWorcestershire sauce, salt, and pepper.
- 5
Reduce heat to low and simmer, stirring occasionally, until vegetables are tender, about 1 hour 30 minutes.
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