Salada doce de tangerina

25 min

Doce, crocante e com um toque de sol no prato. Esta salada de tangerina combina alface romana crocante, cebola roxa, feijão-branco cremoso, vagem macia e tangerinas suculentas com um vinagrete simples de vinho branco.

25 min5 porções

Ingredientes

  • 1 cupfresh or frozen green beansAmount1 cupIngredientfresh or frozen green beans
  • 1/2romaine lettuceAmount1/2Ingredientromaine lettucePreparationchopped chopped
  • 1/2red onionAmount1/2Ingredientred onionPreparationsliced sliced
  • 1northern beansAmount1Ingredientnorthern beansPreparationrinsed and drained rinsed and drained
  • 1mandarin orangesAmount1Ingredientmandarin orangesPreparationdrained drained
  • 1/4 cupvegetable oilAmount1/4 cupIngredientvegetable oil
  • 2 tbspwhite wine vinegarAmount2 tbspIngredientwhite wine vinegar
  • 1 tspsugarAmount1 tspIngredientsugar
  • 1/4 tspgarlic saltAmount1/4 tspIngredientgarlic salt
  • Salt and pepper
  • 1 tbspfresh parsleyAmount1 tbspIngredientfresh parsleyPreparationchopped chopped

Modo de preparo

  1. 1

    In a small pot over medium-high heat, cook green beansAmount1 cupIngredientfresh or frozen green beans until tender, about 4–5 minutes.

  2. 2

    Drain and set aside to cool.

  3. 3

    In a large bowl, add romaine lettuce, red onion, mandarin orangesAmount1Ingredientmandarin orangesPreparationdrained, northern beans, and cooled green beans.

  4. 4

    In a small bowl, whisk vegetable oil, white wine vinegarAmount2 tbspIngredientwhite wine vinegar, sugar, garlic salt, salt, pepper, and parsley together.

  5. 5

    Pour dressing over salad and toss to coat.

  6. 6

    Serve immediately.

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