Aveia dormida com purê de maçã (com canela e pasta de amendoim)

Ingredientes

• 1/2 cup rolled oats
• 1/2 cup unsweetened almond milk (or any dairy-free milk)
• 1/2 cup applesauce (unsweetened)
• 1 tablespoon chia seeds (see notes for substitutions)
• 1 tablespoon natural peanut butter (unsweetened)
• 1/2-1 tablespoon pure maple syrup (see notes for substitutions)
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon vanilla extract (optional)

Modo de preparo

1. 1

   Combine: In a jar or container with a lid, mix oats, dairy-free milk, applesauce, chia seeds, peanut butter, maple syrup, cinnamon, and vanilla.

2. 2

   Refrigerate: Give it a good stir, cover it, and pop it in the fridge overnight or for at least 3-4 hours. Drizzle with extra peanut butter, sprinkle with chopped walnuts and a dash of cinnamon. Dig in and enjoy!