Empanadas argentinas de carne bovina

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6g proteína · 1 h 20 min · 92 kcal

Empanadas argentinas de carne bovina

Esta receita de empanadas argentinas de carne bovina vai dar a você um gostinho da América do Sul. Com massa caseira para empanadas e um recheio fácil de carne moída, estes aperitivos certamente vão se tornar os favoritos da família!

1 h 20 min15 porções92 kcal

Ingredientes

  • 1 batch of homemade empanada dough
  • 1 lb ground beef ((90% lean))
  • 1 red bell pepper
  • 1 cup yellow onion
  • 1/2 cup green olives
  • 2 boiled eggs
  • 1 1/2 tsp oregano
  • 1 tsp cumin
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp salt
  • 1/2 tsp cayenne pepper
  • 1 tbsp olive oil

Modo de preparo

  1. 1

    --- Homemade Empanadas Dough ---

  2. 2

    See the complete recipe here.

  3. 3

    --- For the Beef Empanadas Argentinas Filling ---

  4. 4

    In a deep pan, on medium high heat, add olive oil and onions. Cook for 5 mins or until translucent.

  5. 5

    Add ground beef and cook throughly. Add the spices, salt and mix.

  6. 6

    Add the red pepper and olives and cook for 5-10 mins or until the red bell peppers are soft.

  7. 7

    Add the boiled eggs diced small and mix it in. Turn stove off and set it aside while you open and cut the dough.

  8. 8

    --- Assembling the empanadas ---

  9. 9

    Once you have the dough rolled out and cut into 5 inch rounds, place one tablespoon of the filling in the middle and join the dough together with your fingers, making a half circle.

  10. 10

    With your index finger and thumb, pinch the edge and turn it towards the empanada, twisting the dough into a rope pattern. Continue until the end and press the remaining dough back into itself.

  11. 11

    Preheat oven to 400F.

  12. 12

    Place empanadas on a baking sheet lined with parchment paper. Egg wash the empanadas and bake for 20 mins at 400F.

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