Frango assado com cenouras e batatas
As sobrecoxas de frango são assadas à perfeição e servidas com cenouras e batatas, formando um prato clássico que todos vão adorar. O alho e o orégano dão um toque extra de sabor e deixam essa refeição irresistível. Além disso, é saudável e fácil de fazer — o que poderia ser melhor?
Ingredientes
- 8bone-in chicken thighsAmount8Ingredientbone-in chicken thighs
- 1 1/2 tspsaltAmount1 1/2 tspIngredientsalt
- 1 tsppepper
- 4large carrotsAmount4Ingredientlarge carrots, halved, quartered lengthwise, halved, quartered lengthwise
- 1/2 lbyellow potatoes, halved
- 8-10garlicAmount8-10Ingredientgarlic cloves cloves
- 1lemonAmount1Ingredientlemon, thinly slices, seeds removed, thinly slices, seeds removed
- 2 tspdried oreganoAmount2 tspIngredientdried oregano
- 1/4 cupolive oilAmount1/4 cupIngredientolive oil
Modo de preparo
- 1
Preheat the oven to 450 degrees. Season chicken with saltAmount1 1/2 tspIngredientsalt and pepper.
- 2
In a baking dish, arrange the chicken, carrotsAmount4Ingredientlarge carrots, halved, quartered lengthwise, potatoes, garlic, and lemons. Sprinkle the oregano on top and pour the oil over everything.
- 3
Cook for 55-65 minutes, or until the chicken is tender and the lemonsAmount1Ingredientlemon, thinly slices, seeds removed have caramelized. (Set the oven to broil on high and cook for 5-10 minutes until the skin on the chicken is crisp and browned.)
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