Biscoitos salgados integrais com sementes

Ingredientes

• 2 cups plain wholemeal flour
• 1/2 cup rolled oats
• 1 tsp baking powder
• 1 tbsp sesame seeds
• 2 tsp flaxseed/linseed
• 2 tsp chia seeds
• 2 tsp poppy seeds
• 1 tsp salt
• 1/2 cup olive oil
• 80mls of water

Modo de preparo

1. 1

   Preheat your oven to 180c

2. 2

   In a food processor add all of the ingredients with the exception of the water and blitz until well combined (around two-three minutes)

3. 3

   Slowly pulse in the water until the mixture forms a dough and comes together (see note one)

4. 4

   When the dough is ready, turn the mixture out onto a baking paper and halve the mixture

5. 5

   Roll out each half separately onto baking paper (each half should make around a rectangle of 20cm x 30cm). The dough should be rolled to around 0.25cm thick

6. 6

   Cut into your desired shapes then place your baking paper on a baking tray and separate the crackers slightly

7. 7

   Bake for around 10 minutes until lightly golden (check while baking as this could be a little more or less depending on the thickness of your dough and shape of the cracker)

8. 8

   When baked transfer onto a baking rack to cool before storing in the freezer