Panzanella de melancia
Esta panzanella de melancia é o prato perfeito para levar a uma refeição compartilhada e agradar a todos. É refrescante e hidrata, mas também é substanciosa e satisfatória.
Ingredientes
- half of a small red onion - thinly sliced
- 2 1/2 tablespoons apple cider vinegar - divided
- about 6 slices of crusty, whole grain sourdough bread - torn into bite-sized pieces
- 1/4 cup plus 2 tablespoons olive oil - divided
- 2 large garlic cloves - minced
- 1/2 teaspoon salt
- quarter of a medium-large watermelon - cubed
- 1 English cucumber - sliced into half-moons
- 1 teaspoon Dijon mustard
- handful of sprouts or microgreens
- handful of torn basil
Modo de preparo
- 1
Place the onion into a small bowl and drizzle 1 tablespoon of apple cider vinegar over it. Set aside.
- 2
Place the bread onto a covered baking tray, drizzle with 2 tablespoons of olive oil and sprinkle with the minced garlic and salt. Toast in the oven for 10-15 minutes, until the edges are golden.
- 3
Combine the watermelon, cucumber and toasted bread in a large bowl.
- 4
Whisk the remaining 1 ½ tablespoons of the apple cider vinegar together with the Dijon mustard in a small bowl. Add the remaining ¼ cup olive oil, whisking it until smooth. Pour the dressing over the salad and mix very well. Serve right away, garnished with sprouts/microgreens and basil.
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