Frango adocicado à Dijon
Frango grelhado adocicado e levemente ácido, com um toque de Dijon. Este frango grelhado fácil de preparar é coberto com um molho cremoso de mel e mostarda Dijon, iogurte grego e molho para carnes, que dá um toque extra de sabor.
Ingredientes
- SaltIngredientSalt
- Pepper
- 1/3 cupDijon mustardAmount1/3 cupIngredientDijon mustard
- 1/4 cuphoneyAmount1/4 cupIngredienthoney
- 2 tbspplain Greek yogurtAmount2 tbspIngredientplain Greek yogurt or mayonnaise or mayonnaise
- 1 tbspsteak sauceAmount1 tbspIngredientsteak sauce
- 4skinless chicken breastsAmount4Ingredientskinless chicken breasts
Modo de preparo
- 1
Preheat grill to medium-high heat.
- 2
In a small bowl, stir Dijon mustardAmount1/3 cupIngredientDijon mustard, honey, Greek yogurt, and steak sauce together.
- 3
Set aside a small amount for basting.
- 4
Place chicken breastsAmount4Ingredientskinless chicken breasts on a plate and...: Place chicken breastsAmount4Ingredientskinless chicken breasts on a plate and season with salt and pepper.
- 5
Spread remaining sauce over the chicken.
- 6
On the grill over medium-high heat, cook chicken until no longer pink in the middle, about 5 minutes per side, basting with reserved sauce each time you flip.
- 7
Cook until chicken reaches 165°F, then remove from the grill and rest for a few minutes before serving.
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