Maçã cozida para o café da manhã

Ingredientes

• 1/2 cup water
• 1 apple (cored and peeled)
• 2-3 whole cloves

Modo de preparo

1. 1

   Choose your smallest saucepan. Add 1/2 cup water and bring to a boil on medium heat.

2. 2

   Meanwhile, cut the apple into quarters. Remove the cores and peel the skins. Add peeled apples to hot water along with 2-3 cloves.

3. 3

   After the water comes to a boil, reduce the heat, cover, and set a timer for 5 minutes.

4. 4

   Transfer to a serving bowl and enjoy right away after the apples cool slightly. Drink the water with the apples, or reserve and use in cooked soup or cereal, or as a natural sweetener in herbal tea.